Soccer Fitness Training – Elite Soccer Power – Soccer Speed – Soccer Power- Soccer Fitness – Mike Grafstein
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It’s true… There’s no better feeling than watching your kid smile and dash out to the soccer field. You’ve seen first-hand just how much your kid loves it. Especially when the team wins… the cheers, the joy, the high-fives all around! So ask yourself this: Imagine how amazing it would feel if it was your kid who everybody looked up too, who the greatest player on the field was, who everyone wanted to carry around after the game, who had amazing self esteem, who felt great about themselves all the time because they knew they had this one thing they were truly great at, that they were a master at?
The good news is that giving your kid this kind of advantage IS possible – and it’s actually much easier than you think.
If you are the type of parent who actually cares about your kid being truly great at soccer, having all the advantages – the health advantages, the social advantages that come to you, then please turn off the radio, shut off the phone, exit your e-mail, shut the door and read every single word on this page because I am going to teach you what you need to know to help your kid get to that elusive "superstar" status… The "secret" of soccer superstars?
What is the single secret that Zidane, Beckham, Messi and other superstar soccer players have all in common that make them head and shoulders above everyone else the soccer field?
For example: Did you know that making your child jog for 20-30 minutes for soccer fitness training actually makes them slower and weaker for sprints? Not good for soccer players…
Let me briefly explain. As you now know, soccer now is a game of bursts of energy of sprints, stops, starts and change of direction with recovery. Thus the entire body needs to be trained that way.
When was the last time your son or daughter jogged at a steady pace through out an entire soccer match? And, did you know that most gym workout programs (aside from being too expensive) get your child "bulky" instead of building the core strength needed for soccer players? This leads to slower and ineffective players who suffer more fatigue and fatigue leads to muscle compensation which leads to injury.
We all know about the kid who was on the rise to becoming a soccer superstar who rolled his ankle, fell down on the field and was out at least 4-6 weeks or the 14 year old female rep soccer player who twisted her knee and was out for the entire season. Can you imagine the devastation that not only what they went through but their parents as well.
Unfortunately this happens more often than not. Just the other day it broke my heart to inform a thirteen year old girl and her parents that she completely tore the key structures in her knee and would be out for the rest of the season.
Not only this, but… Read more…
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